Life Coaching | Rise Up With Gatewood

What is Life Coaching?

Life coaching is a collaborative partnership designed to help you identify your goals, overcome obstacles, and create actionable strategies for personal and professional growth. Unlike therapy, which often focuses on healing past wounds, life coaching is forward-focused – it's about where you want to go and how to get there.

As your life coach, I serve as your accountability partner, cheerleader, and guide. Together, we'll explore your values, clarify your vision, and develop a personalized roadmap for success.

Whether you're navigating a major life transition, seeking greater work-life balance, or simply feeling stuck and ready for change, life coaching can provide the clarity and momentum you need to move forward with confidence.

Who I Work With

I specialize in working with individuals who are ready to invest in themselves and create meaningful change

Women in Transition

Whether you're experiencing a career change, relationship shift, empty nest, or other life transition, I can help you navigate this new chapter with grace and purpose.

Purpose Seekers

If you're feeling unfulfilled or asking "Is this all there is?", we'll work together to rediscover your passions and align your life with your deeper purpose.

Goal Achievers

For those with big dreams who need help creating actionable plans and staying accountable to reach their personal and professional goals.

Growth-Minded Individuals

If you're committed to personal development and ready to do the work required to become the best version of yourself.

What to Expect

Your coaching journey is personalized to meet your unique needs and goals

1

Free Discovery Call

We start with a complimentary 15-minute consultation to discuss your goals, answer your questions, and determine if we're a good fit for working together.

2

Initial Assessment

In our first full session, we'll dive deep into understanding where you are now, where you want to be, and what's been holding you back.

3

Goal Setting & Planning

Together, we'll create clear, achievable goals and develop a personalized action plan with specific steps and milestones.

4

Ongoing Sessions

Through regular one-on-one sessions (typically 60 minutes), we'll work through challenges, celebrate wins, and keep you moving toward your goals.

5

Support Between Sessions

Growth doesn't just happen during our calls. You'll have access to resources, exercises, and accountability check-ins between sessions.

Session Details

Virtual Sessions

All coaching sessions are conducted virtually via Zoom or phone, making it convenient for clients anywhere in the United States or internationally.

Session Length

Standard coaching sessions are 60 minutes, allowing ample time for meaningful conversation, reflection, and action planning.

Flexible Scheduling

Sessions are scheduled at times that work for your busy life, with options for morning, afternoon, or evening appointments.

Customized Pricing

Investment varies based on your specific needs and package selection. Contact me for a personalized quote during your free consultation.

Ready to Start Your Journey?

The first step is the hardest, but you don't have to take it alone. Book your free 15-minute consultation and let's explore how life coaching can help you rise up to your full potential.

Book Your Free Consultation

Let's RISE UP Together!

I can't wait to hear from you!

Complete the form to book a free 15 minute consultation with me to begin your journey

riseupwithgatewood@gmail.com

Elaine M. Gatewood

@riseupwithgatewood